Archive for May, 2008

Does know any personal basketball trainers in texas?

Saturday, May 31st, 2008
personal trainers
David P asked:


I live bout 2 hours from Houston. Does anyone know any
I live bout 2 hours from houston and i already checked yellow books
I live in college station, texas to be specific.
this is for myself

Online Personal Training

Curves Smart Personal Training System

Saturday, May 31st, 2008
mwhitexas asked:


Personal Training System For Curves

Florida Car Auction

Certified Personal Trainers: What is your best advice in starting out?

Friday, May 30th, 2008
personal trainers
cinnamon_latin_doll asked:


Did any of your start out with training friends or loved ones? Or right into a local gym? What is the best way to set up clientele in your opinion? What type of certifications (apart from education) would you consider the best ones?

Did you set up a website? What is the most efficient way of marketing yourselves, other than looking good?

Thank you!

Online Personal Training

Grow Your Personal Training Business - The Top Ways to Attract and Retain Clients

Thursday, May 29th, 2008
Personal Training
Michael Greeves asked:


As a fitness professional, you are most likely always looking for ideas and ways to discover new markets, find new clients and most importantly, keep the clients you have. Anticipating new fitness trends, as well as emerging markets, is essential to keeping your business growing and moving into the future. Trends can help you determine where to focus marketing efforts and what new services you should offer.

You need to have the resources or ability to do market research as well as use your instincts in the training field to be able to determine what direction you should go. You need to be an “industry watcher”. You also need to think about the clients you currently have and make sure you aren’t so focused on the future and finding new clients that you forget to take care of the ones you have.

Successfully servicing your existing client base will prove to be the most profitable thing you can do regardless of any other effort to increase your client base. So, how do you find the time to stay on top of all of this while maintaining your day-to-day training business?

PROPER MARKETING AND RESEARCH

Don’t second guess yourself when it comes to marketing your business. The name you choose, the logo you design (or have designed) and the website you create (or have created), will give your clients the first and lasting impression of who you are and what your business is all about. Make sure if you are just starting your business that you don’t limit yourself by the name you choose. While generic or personal names will work, take some time to think about the image that you really want to portray. Are you limiting yourself to a certain type of fitness or audience by the name you choose? Think about expansion into the future as well as where you are today when selecting a name.

The same applies to the logos, brochures, and signs that you use to market your business. If you have no experience with graphic or artistic creation, now is not the time to start. Select an experienced graphic artist to design a logo for your business once you have settled on a name. Do not compromise and select someone just because he or she is available immediately. This is a one time expense and if you have to wait a few weeks to get the best, it is worth it for the future of your business.

In addition, you must have a website. In today’s society, it is almost impossible to fully reach your target market without web presence. Keep it simple and informational. Research what you need to do and whom you should use to create it. Then build the page or work with the company/designer who is building the page and simply launch the site. When deciding on a domain name, remember to stick with something that identifies you and also something that people can remember.

Once you have all your marketing tools in place, you will need to do some market research. Don’t let the term or the idea of it scare you. It isn’t complex and it doesn’t need to require a huge time or dollar investment. A good marketing plan can help you expand on your ideas, know your target market and allow you to keep your business growing.

So, what are the basic steps of market research?

1. Determine the needs. What needs in your market place are not being fulfilled?

2. Do your research. Gather all the fact related to the needs that you identified in step one.

3. Create and fulfill. Make sure that your target market knows that you offer the service and are able to meet their needs.

4. Market, market, market. Do what it takes via the web, advertising and word of mouth marketing to make sure that everyone knows what services you have available.

5. Ask for the business. Gain the trust of current clients, as well as potential clients — and ask for their business!

BUILDING AND MAINTAINING A CLIENTELE

First of all as a trainer, you must understand why people hire you. If you don’t, how can you confidently sell your services? You have to believe with confidence that the service you are providing has value! Because we are so ingrained in what we do every day we often lose the true perspective on what we do and the value that it brings to our clients.

Think about this - you probably wouldn’t cut your own hair, represent a friend in court or perform surgery on your dog. You hire people who are highly skilled and trained in these areas. That is why your clients hire you - you are highly skilled and trained in the area of personal training! Most people do not have the knowledge it takes to train alone in a gym and get the results they are looking for while staying injury free.

You know that the service you offer is of value, so how do you get clients?

- Create a packet that introduces you and your services.

- Do your market research and know your target market. To do this, honestly evaluate your strengths and limitations.

- Know your qualifications and market them.

- Ask for referrals from professionals and other clients.

- Make new acquaintances in the professional market. Introduce yourself to physical therapists, nutritionists, doctors, chiropractors, retail fitness owners and hair dressers.

- Use direct mail and online marketing campaigns.

- Barter your services with other professionals. Make sure you target those people who can help you professionally such as accountants or attorneys. You can exchange services and if they are happy with you, they can provide some great referrals.

- Offer specials. By giving someone a few training sessions for free, you can showcase your expertise and services. If they like what they get, they are likely to sign up as a client. Even if they don’t sign up with you, they can become a great source of referrals.

- Create a promotional brochure. People can’t hire you if they don’t know about you and what you can offer. Distribute the brochures in public places where your target market will frequent.

- Continue to reinvent and sell yourself. Stay on top of your client base, your target market and the latest industry trends.

But what if gaining new clients isn’t your focus? How do you cultivate, make the most of and retain your current clients?

- Fine tune your interpersonal skills. This cannot be stated enough!

- Put safety first! If a client gets injured they won’t be able to work out and when they are feeling better they may not want to continue with you. Worse case scenario, they may sue you for damages and lost time.

- Target training to clients goals. Even if you think gaining muscles mass is the way to go, if your client insists she doesn’t want to gain muscle, keep her goals in mind when you develop the training program. Knowing that you are listening to her and keeping her goals at the forefront of all you do will keep her a happy client.

- Keep things positive. The world around us provides enough negativity. Make sure the training session is nothing but positive, both physically and mentally.

- Change it up. Variety, as well as fun and enjoyable workouts, are sure ways to keep your clients coming back to see what else you have up your sleeve.

As a personal training professional, much of the success of your business is up to you. Remember that your clients are business priority number one, always. Without them you have no business to grow. Take a proactive, not reactive, approach to growing and developing each client’s program. Follow-up with them regularly via an email or a face-to-face talk to ensure their satisfaction. Be flexible and adaptable if the training situation or a client’s personal situation changes. Make sure you are in tune with each client’s health issues and any special needs. One way to do this effectively is to use a web portal. This is a great way to keep yourself and each client’s data organized, stay in touch with clients and even train them virtually when you can’t meet with them in person. You can use this type of service to create custom workouts for each client as well as monitor progress online and update workouts virtually.

Some services, such as those available via the Personal Trainer Portal provide a dashboard so you can view all your appointments online no matter where you are as long as you have internet access. You can provide client feedback, motivation and encouragement to clients via the online portal as well.

Just remember to always present yourself in the most professional manner possible. Being honest, professional, and credible and always putting your clients first will keep your business growing!

San Francisco Personal Trainers

In-home Personal Training Nyc Programs to Keep you Fit

Wednesday, May 28th, 2008
Personal Training
Smith Carol asked:


For living a healthy life, doing yoga, exercises and joining fitness training programs is very essential. A healthy life is desired by everyone and so many people look for in-home personal training NYC that can help them in remaining fit for their entire life. The basic concept of in-home fitness training is that the trainer will personally deal with you regarding the exercises. This concept became more demanding due to the hectic work schedules of working professionals. Due to this many people do not have sufficient time to visit a gym. But the zeal to remain fit compels them to hire a personal trainer. One has to undergo various training sessions during the fitness training.

The trainer will visit you according to your defined time which you feel you will be available at your home. Fitness training is necessary for everyone to lead a healthy sound life. After all, it’s the matter of your health which is a high priority and no compromises can be made at any cost. You can opt for in-home personal training NYC by calling the fitness trainer or can even visit dance classes to stay in a good shape and size. The purpose of getting that perfect shape and figure is not at all the only thing, the vital thing is to get the desired results that you want. The training will shed up your extra weight that you have gained and will also tone up your body. After all, nobody wants to be fatty and face embarrassments in a social life.

In New York City, you can find various expert trainers who are available at your request to your desired location. You can take reference of a good trainer from someone who has taken the service of a trainer and has got good results from his training programs. You can also browse on the internet to get a highly skilled trainer for your training fitness program. An experienced and good trainer will make a diet plan for you. If you want a healthy life and so to remain fit, you need to take some measures for this. You will have to keep a control over junk foods and will have to strictly follow the diet suggested by your fitness trainer. If you do not follow it seriously, then things can wrong and you will to achieve your goal to get a healthy life. Infact, a slim and trim lifestyle is always appreciated by everyone.

An in-home personal training process will take care of back injury prevention, body toning and sculpting, traditional strength training, pilates and else other fitness programs. It is the fitness program that helps to turn away all sorts of ailments. In-home personal training also enables you to save some money that you pay to a gym instructor.Today, living healthy has become the need of everyone and so this form of training process has a high demand. There is no age bar to go for a fitness training program. You can hire an efficient trainer at any point of time and follow training programs advised by him. In this way, any individual can remain fit and fine and you can stay in good shape without dedicating much time.



Personal Trainers in Houson

How good is this workout routine for a beginner?

Tuesday, May 27th, 2008
workout routine
Ben Stone(r) asked:


http://www.building-muscle101.com/dumbbell-workout-routine.html

I just finished the Monday set and it honestly kicked my ass. I’ve never trained with dumbbells before, but I can def feel it. What kind of results should I expect if I follow this routine?

Myers Briggs Test

Where can I find a good personal trainer in the SF Bay Area?

Tuesday, May 27th, 2008
personal trainers
p.y.t asked:


I live in the East Bay in the Bay Area of Northern California and I’m looking for a FEMALE personal trainer. I belong to a gym, but at the location I go to all the trainers are men and I just don’t feel comfortable. I am by no means a rich woman, so I can’t afford to meet with someone daily, I just want to meet once a week for about 3 or 4 weeks, and I need an exercise and meal plan. Any ideas or referrals?

Personal Training

How can i diet and exercise considering i work full time at night?

Monday, May 26th, 2008
Diet & Exercise
blackamadeus83 asked:


I am currently working a full time job at night for an internet company. Im’ trying to get in shape though for the summer and dieting and eating on a schedule as well as working out has been pretty hard due to my work schedule. Does anyone have any suggestions or ideas. I work at 8pm-4:30am. I get home about 5am and i will usually sleep until 11:00am. Then i’m up Lifting Weights for an Hour and once i’m done i Jog for an hour. Does anyone have any tips or suggestions.

My main goal is to lose weight and of course develop muscle. Any diet tips..or suggested meal plans would greatly help.
Thank you in advance.

Car Auctions In Florida

Where should I get my personal training certification?

Monday, May 26th, 2008
Personal Training
tdangel30 asked:


The University of South Florida offers an online program for personal training and it’s $259 per course (5 course to become certified) Can’t I just order study materials and take the certification exam on my own and it be cheaper? Does anyone know if there are any differences in the two certificates? They look the same to me but doing it on my own would be WAY cheaper. Thanks for any advice in this matter.

Car Auction in California

How can I ease myself into a workout routine?

Sunday, May 25th, 2008
workout routine
♥ Tori ♥ asked:


I haven’t worked out regularly in 3 years and I want to start a workout routine to lose fat and increase muscle. I still want to have curves, but I want to have muscle tone too. I don’t want to start out too strenuously because I don’t want to lose my drive to workout. Any ideas?

ESFJ