Bipedia - Personal Fitness Trainers

JesusSavesAll–GodBless asked:


I am thinking about hiring a personal trainer but I don’t know if I can really lose weight if I hire one. how much does it normally cost to hire one? Thank you and God Bless you.

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daxmoy asked:

http://www.daxmoy-pts.co.uk
Do personal trainers keep fit or do they just count reps?

Judge for yourself as the Team from Dax Moy Personal Training Studios go through their paces.

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BlueLadyBlue R asked:


What do you think of Jay Robbs fruit diet?

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allknowingblake asked:


I wake up at 6:30 and leave for work at 8, what would be a good workout routine I can do between these times?

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rattlesnake1221 asked:


I’m going to get weekly personal training for 15 weeks - and I’m nervous. I’ve never played a sport and I’ve never been an athlete. I’ve never run a mile (but that’s my goal). I am a little overweight from my pregnancy.

I just don’t know what to expect - will it be bearable? Should I expect any (physical) results in those 15 weeks? And how many times a week would I have to work out in addition to the personal training? I can make it 2/week, but I have a toddler at home so it’s hard to go to the gym more often.

And yes, I know I should ask the trainer this, I’m just wondering right now.

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Shirron J asked:


I am a Program Coordinator for a Summer Youth Employment Program. One of my students is interested in becoming a personal trainer. This one is out of my field. I’d like to give him info on how to beomce one.

How do you become a personal trainer? Do you have to go to a 4 year college or trade school for it?

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Shayna asked:


I am 24 and want to lose about 20 pounds. I can workout for free at my University but I can’t find the discipline. Everytime I start, I go for about 2 weeks and I feel like I gain weight. Like my clothes get tighter. So I quit. Also, I get out of class at 3 pm and plan on working out but I am so tired from school that i just want to go home after classs. What can I do to stick with a routine? how long until results show? When I go I do cardio for 45 minutes- 1 hour and weight training as well for about 30 minutes. I go Mon, Wed and Fri.

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sheeranmj asked:


It seems like there are hundreds of different ones when I search so I wasnt sure what the more respected/legit ones were. I am looking for strength and conditioning cert/personal training.

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mjnichols16 asked:


I’m starting JV volleyball for the first time next week and I want to get into a workout routine that’ll both help me lost weight and train me for volleyball. I currently am 6′2″ and 250lbs. Any tips?

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MS.veronica asked:


I don’t want to build muscle I just want to lose alot of weight. I’am a size 16 and my goal size is to be a size 10 by next year,

I know it sounds impossible but I’am 20years old and I just tires of it.

So what would be the best excercise. Something that I can squeeze into my schedule. I can’t go running because I don’t live in a good neighborhood, don’t have a tredmill and cannot afford the gym.

So what can I do?

Pilates? what is it like
crunches? how many

PLEASE I REALLY WOULD LIKE TO KNOW.

(If you have something mean to say just keep it to yourself. I already been through enough today. THANK YOU)
By the way..I leave my house at 8am to get to work by 9am..then I leave work at 6 and get home about 7- 7:10pm

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