Archive for March, 2008

Personal trainers, etc.in your opinion, what is the most attractive body fat percentage for women?

Monday, March 31st, 2008
personal trainers
Leila asked:


I am trying not to be so fixated on the number on the scale, and am wondering what the ideal is that I should aim for. I know “normal” range is like 18-24%, but I am more interested in what the ideal would be in your experience — lean/peak fitness but not too thin or unfeminine. Thanks.

Myers Briggs Personality Test

Have you had a good experience with a 24 hour fitness personal trainer?

Sunday, March 30th, 2008
personal trainers
Jinkies asked:


I just joined 24 hour fitness in West Covina.
I am considering getting a personal trainer, but am weary of the fact they will just be working to sell me stuff.
I want someone that is passionate about their job and willing to help.

Also. . . is there a website that rates personal trainers?
I don’t want to get stiffed.

Myers Briggs Personality Test

What is a good workout routine for boxing and martial arts?

Friday, March 28th, 2008
workout routine
Sexyman101 asked:


What is a good workout routine and where can i learn how to do like really good martial arts?

Myers Briggs Types

What’s a good workout routine to prepare for the Army?

Wednesday, March 26th, 2008
workout routine
spectre280 asked:


Does anyone know of or know where I can find a good workout routine that covers running, push ups, and sit ups to prepare for basic training? I already do push ups and sit ups a few times a week and I run once in a while. Thanks for any help.

Myers Briggs Personality Test

How much money do personal trainers make?

Friday, March 21st, 2008
personal trainers
ugbodypiercer asked:


ive been looking in to becoming a personal trainer but havn’t had any luck in finding how much they make.

Personal Fitness Trainers

what is a good gym workout routine that will help me loose weight and tone muscle?

Friday, March 21st, 2008
workout routine
Shannon asked:


I would like to know what would be a good workout routine at the gym for loosing weight and toning muscle. Thanks for your time!

MBTI Personality Test

Where should I get a personal training certification?

Friday, March 21st, 2008
Personal Training
tdangel30 asked:


The University of South Florida offers an online program for personal training and it’s $259 per course (5 course to become certified) Can’t I just order study materials and take the certification exam on my own and it be cheaper? Does anyone know if there are any differences in the two certificates? They look the same to me but doing it on my own would be WAY cheaper. Thanks for any advice in this matter.

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Can someone compose a workout routine for me?

Thursday, March 20th, 2008
workout routine
Chris Hansen asked:


I need a good workout routine, I need to lose about 30lbs so I can get into the navy. Can someone make a good workout routine, tell me what to do. Thanks.

ISFJ Personality Type

Area there still people in great shape that have personal trainers?

Sunday, March 16th, 2008
personal trainers
ralph s asked:


The guy up at the front desk at bally’s asked if i wanted one after i was bsing with one of the trainers and i felt like popping him in the mouth(i’m in great shape.)

Myers Briggs Personality Test

Personal training?

Saturday, March 15th, 2008
Personal Training
ji asked:


I am trying to expand my personal training business. It is at a decent size just from word of mouth, but I would like to grow more. I have a website, am on yahoo local, on yahoo search, have a yahoo 360 page, have a yahoo group, and pass out flyers. People dont seem to see it. Any advice?
www.jifitness.com

Personal Trainers in Houson